Free Workout Tracker for Strength Training

The workout tracker that puts YOU in control of your training.

Virtus Athlete is a free workout tracker and strength training app for iOS and Android. Build unlimited programs, track every format from sets and reps to EMOM, AMRAP and Tabata, log workouts offline, sync to Apple Watch and Wear OS, and export your data. No paywall, no ads.

Virtus Athlete workout tracker app showing exercise logging screen

Core Features

Everything you need to train smarter, track better, and achieve more.

How Virtus Compares

See how Virtus Athlete stacks up against other popular workout trackers.

Virtus AthleteOther Apps
Completely free, no paywall
Unlimited programs and routines for free
EMOM, AMRAP, Tabata, For Time and any other exercise format
Advanced analytics included free
Extensive exercise library
Export and own your data
Focused and clutter free, no unessential features

See It in Action

A closer look at what Virtus Athlete looks like on your phone and watch.

Virtus Athlete strength and fitness companion overview
Virtus Athlete home dashboard with Apple Watch companion
Virtus Athlete supports weightlifting, bodybuilding, powerlifting, calisthenics, strongman, CrossFit, mobility and cardio
Virtus Athlete program builder and sharing
Virtus Athlete exercise library with 1300+ exercises and custom entries
Virtus Athlete workout schedule and weekly planner
Virtus Athlete active workout timer and set logging
Virtus Athlete exercise history and progress charts
Virtus Athlete shareable streak and achievement card

What Athletes Are Saying

4.9from early reviews

Join 1000+ athletes training with Virtus Athlete.

"testing this app out, its very customizable. i created my own exercizes and added them into a workout"

"its very simple and easy to use. theres no ads and its completly free"

"the developer listens to feedback and trys to make the app better for users"

"Very customizable, I use it to track exercises from my physiotherapist. The Apple Watch app is very convenient"

"The app has a lot of potential. I feel that almost all the gripes that i have with other apps may be solved just by them talking to users"

"testing this app out, its very customizable. i created my own exercizes and added them into a workout"

"its very simple and easy to use. theres no ads and its completly free"

"the developer listens to feedback and trys to make the app better for users"

"Very customizable, I use it to track exercises from my physiotherapist. The Apple Watch app is very convenient"

"The app has a lot of potential. I feel that almost all the gripes that i have with other apps may be solved just by them talking to users"

Get Started in 3 Steps

From download to your first workout in minutes.

1

Download the App

Start training immediately. Sign up to back up your data and sync across devices.

2

Add a Program

Choose from our community programs or create your own custom routine.

3

Start Training

Schedule the workouts, track your progress, and watch your results grow

Ready to Transform Your Training?

Download Virtus Athlete today. Completely free.

Not sure where to start? Browse our training guides

Virtus Athlete

The workout app that puts YOU in control of your strength and fitness journey

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Get the App

Available on iOS and Android for free.

© 2026 Verum Services. All rights reserved.

Virtus Athlete is a training tool, not a medical device nor a substitute for professional guidance. Train responsibly, do your own research, and consult a qualified fitness professional if needed.